The Work Capacity Test
from NWCG
A family of tests to determine firefighter physical capabilities. Work
capacity tests are used to ensure that persons assigned to fire activities are
physically capable of performing the duties of wildland firefighting and to meet
National Wildfire Coordinating Group (NWCG) standards for wildland firefighters
(Wildland Fire Qualification Subsystem Guide 310-1, NWCG, 1993).
The WCT is a family of tests to determine firefighter physical capabilities
at three levels:
- Arduous: "Duties involve field work requiring physical
performance calling for above-average endurance and superior conditioning.
These duties may include an occasional demand for extraordinarily strenuous
activities in emergencies under adverse environmental conditions and over
extended periods. Requirements include running, walking, climbing, jumping,
twisting, bending, and lifting more than 50 pounds; the pace of work
typically is set by the emergency condition."
- Moderate: "Duties involve field work requiring complete control
of all physical faculties and may include considerable walking over
irregular ground, standing for long periods, lifting 25 to 50 pounds,
climbing, bending, stooping, squatting, twisting, and reaching. Occasional
demands may be required for moderately strenuous activities in emergencies
over long periods. Individuals usually set their own work pace."
- Light: "Duties mainly involve office-type work with occasional
field activity characterized by light physical exertion requiring basic good
health. Activities may include climbing stairs, standing, operating a
vehicle, and long hours of work, as well as some bending, stooping, or light
lifting. Individuals almost always can govern the extent and pace of their
physical activity"
Each performance level has its own unique Work Capacity Test:
- Pack Test: The pack test is a job-related test of the capacity
for arduous work. It consists of a 3-mile hike with a 45-pound pack over
level terrain. A time of 45 minutes, the passing score for the test,
approximates an aerobic fitness score of 45, the established standard for
wildland firefighters.
- Field Test: The field test is a job-related test of work capacity
designed for those with moderately strenuous duties. It consists of a 2-mile
hike with a 25-pound pack. A time of 30 minutes, the passing score,
approximates an aerobic fitness score of 40.
- Walk Test: The walk test is designed to determine the ability to
carry out light duties. It consists of a 1-mile test with no load that
approximates an aerobic fitness score of 35. A time of 16 minutes, the
passing score for the test, ensures the ability to meet emergencies and
evacuate to a safety zone.